Do you have a dehydrator? If so, then you can make delicious dehydrated bites!
What is a dehydrated yogurt bite?
It’s an easy and tasty snack perfect for summer or anytime you want to eat something sweet without all the preservatives. This recipe post will teach you how to make homemade yogurt melts, and we’ll also share some of the benefits and where to buy ready-made ones.
Making dehydrated yogurt drops involves blending plain yogurt with fruits and berries, squeezing the mixture onto a dehydrator tray to form small dots, and then drying them at 135F for 8-16 hours until crispy. Homemade yogurt melts are simple to prepare, can be customized with different fruits, and offer health benefits compared to store-bought versions.
I’m always on the lookout for new healthy snacks to keep around the house. In the past, I’ve dehydrated fruit and have been happy with how this snack turned out.
I decided to make dehydrated yogurt bites, and they’ve been a hit with my entire family. So if you enjoy the idea of making your healthy snacks at home, you’ll want to give this recipe from Dehydrated Foodz a try.
Introduction to Dehydrated Yogurt
Dehydrated yogurt is a convenient and healthy snack option that can be easily made at home. It’s a great way to preserve yogurt and enjoy it on-the-go, whether you’re hiking, backpacking, or just need a quick snack. Dehydrated yogurt can be made from various types of yogurt, including homemade yogurt, Greek yogurt, and baby yogurt. In this section, we’ll explore the benefits of dehydrated yogurt and provide tips on how to make it at home.
Imagine having a nutritious snack that’s lightweight, easy to pack, and doesn’t require refrigeration. That’s the beauty of dehydrated yogurt! By removing the moisture, you’re left with a shelf-stable treat that retains the tangy flavor and health benefits of fresh yogurt. Whether you’re using homemade yogurt, Greek yogurt, or even baby yogurt, the process is simple and the results are delicious. Plus, making your own dehydrated yogurt means you can control the ingredients, ensuring a wholesome snack free from unnecessary additives.
What You Need
- Food dehydrator
- Thick flavored yogurt (any flavor should be ok)
- Plain yogurt
- Coconut milk
- Fruit roll sheet or piece of parchment paper
- Air-tight container
Choosing the Right Yogurt
When it comes to making dehydrated yogurt, the type of yogurt you choose is important. Here are some factors to consider:
- Plain yogurt: Plain yogurt is a fantastic choice for dehydrating because it has a lower sugar content and a thicker consistency, which makes it easier to dehydrate. Its neutral flavor also allows you to get creative with add-ins like fruits and spices.
- Greek yogurt: Greek yogurt is another excellent option. Its higher protein content helps the yogurt bites firm up nicely, though it may yield a stronger flavor and a slightly different texture. If you enjoy a more robust taste, Greek yogurt is the way to go.
- Baby yogurt: Baby yogurt is often made with simple, wholesome ingredients and has a mild flavor, making it a great option for dehydrating. It’s perfect for creating snacks that are gentle on young palates.
- Coconut milk yogurt: For those who prefer a dairy-free alternative, coconut milk yogurt can be used for dehydrating. Keep in mind that it may have a higher fat content and a stronger flavor, which can add a unique twist to your yogurt bites.
By choosing the right type of yogurt, you can ensure that your dehydrated yogurt bites turn out just the way you like them.
How To Make Dehydrated Yogurt Bites In A Food Dehydrator
- Prepare the yogurt mixture by blending plain yogurt with fruits and berries. Transfer the yogurt mixture into a zip lock bag and gently squeeze yogurt onto a lightly oiled fruit sheet, making sure the drops do not touch each other.
- Place in a
food dehydrator (we tested this recipe with an Excalibur Dehydrator) for about 8-16 hours at 135 degrees. - Remove the dehydrated yogurt drops from the fruit sheet while they are warm.
- Once thoroughly cooled, you can store them in an airtight container.
Tips for Making Dehydrated Yogurt Bites
Dehydrated yogurt bites are a great way to get your daily dose of probiotics while satisfying your sweet tooth. They’re also a healthy and portable snack perfect for on the go. Here are a few tips to help you make the perfect batch of dehydrated yogurt bites:
- The thicker brands of commercial yogurt dehydrate best, don’t go for the regular yogurt.
- Use a zip lock bag for squeezing the yogurt drops out.
- Depending on the size of the yogurt drops, they should be chewy to taste and have a hard exterior, and should melt in your mouth when eating them.
- Add your favorite fruits and flavors to the yogurt before dehydrating. This will give the bites extra flavor and sweetness.
- Try blending plain yogurt with fruits and berries to create a flavored yogurt before dehydrating.
- Try to go for a yogurt that doesn’t have a lot of sugar or sweeteners added.
Dehydrating yogurt drops is an easy way to make tasty snacks. We use them for camping and hiking trips, but they are also great anytime.
What Are Dehydrated Yogurt Bites?
Dried yogurt bites are a healthy snack you can make at home. Dehydrated yogurt is simply plain or flavored yogurt that has been dehydrated in an oven or food dehydrator. They are called by many names, including dried yogurt drops, homemade yogurt melts, and even dehydrated yogurt. Homemade yogurt melts can be customized with different fruits, making them a fun and nutritious snack for toddlers. These homemade treats are not only easy to prepare but also offer health benefits compared to store-bought versions. Homemade dehydrated yogurt bites can be made from fresh yogurt, which extends the shelf life and provides a shelf-stable culture for making another batch of fresh yogurt.
They are smaller in size than dehydrated fruit snacks. Still, they make a great after-school snack for kids and a leisurely on-the-go breakfast or lunchbox addition for adults.
Benefits Of Eating Homemade Yogurt Melts
- Easy to make at home with no added sugars, flavors, or colors.
- Can snack on them for a quick treat.
- Great for trail mix recipes.
- Healthy treat for kids
- Adding freeze-dried fruits to the yogurt mixture can enhance the flavor and nutritional value of the dehydrated yogurt bites.
Where Can I Buy Ready-Made Dehydrated Yogurt Drops?!
You can buy commercial dehydrated yogurt bites online or at most specialty grocery stores. In addition, I find a variety of them being sold on Amazon. You can also buy frozen yogurt drops online.
Fruit Combination Options
You can dehydrate yogurt in various flavors; there are endless possibilities for flavor combinations. Here are a few of our favorite fruit combinations for dehydrated yogurt bites:
- Strawberry
- Mixed berries
- Banana and mango
To make these fruit combinations, combine the yogurt with the fresh fruit of your choice in a blender or food processor. Once the desired consistency is achieved, spread the mixture onto a dehydrator tray lined with parchment paper. When making yogurt bark, it is important to flip the yogurt halfway through the drying time to ensure even dehydration.
Dried yogurt bark can be rehydrated by adding water and mixing in other ingredients to enjoy as a snack.
Check out this video for more flavor ideas:
Some Ideas For Using Dehydrated Yogurt Outdoors
Dehydrated yogurt is a great way to have a nutritious snack while hiking or camping. Here are some ideas for using it:
- Mix with fruit and nuts for a trail mix
- Add to oatmeal or granola for extra protein
- Snack on plain, flavored, or chocolate-covered dehydrated yogurt bites
- Make a parfait with layers of dry yogurt, fruit, and granola
- Create small dots of a yogurt mixture on a dehydrator tray for trail mix or parfaits
- Add to smoothies for an extra boost of protein
With so many ways to enjoy it, dehydrated yogurt is a great way to have a healthy snack while enjoying the outdoors!
“Recipe” for Dried Yogurt Roll Ups
What you need :
- One cup of fruit puree
- One cup of plain greek yogurt
- One cup of plain yogurt
Instructions :
- Combine the fruit, plain greek yogurt, and plain yogurt in a blender. Pour the mixture over the prepared silicone mat.
To dehydrate:
- Turn the dehydrator temperature up to 135 degrees and continue dehydrating for 6-8 hours; this will depend on your appliance. Check on the yogurt every few hours (4 hours). It took me around seven hours.
It’s simple to make yogurt powder at home with just a few instructions!
- Use a coffee grinder to crush dehydrated yogurt pieces into a fine powder.
Storing and Packaging
Proper storage and packaging are essential to maintaining the quality and freshness of dehydrated yogurt. Here are some tips to help you keep your homemade yogurt bites in top condition:
- Airtight container: Store dehydrated yogurt in an airtight container, such as a Mason jar or a Mylar bag, to keep it fresh and prevent moisture from entering. This will help maintain the crisp texture and prevent spoilage.
- Vacuum sealer: For an extra layer of protection, use a vacuum sealer to remove air from the container. This method is particularly useful if you plan to store the yogurt bites for an extended period.
- Oxygen absorber: Adding an oxygen absorber to your storage container can help remove any remaining oxygen, further preventing spoilage and extending the shelf life of your dehydrated yogurt.
- Parchment paper: To prevent the yogurt bites from sticking together, store them on parchment paper. This simple step can make it easier to grab a handful of bites without any hassle.
- Freezer storage: If you want to maintain the freshness and nutritional value of your dehydrated yogurt for an even longer period, consider storing it in the freezer. This is especially useful if you’ve made a large batch and want to enjoy it over several months.
By following these storage tips, you can ensure that your dehydrated yogurt bites remain delicious and nutritious, ready to be enjoyed whenever you need a quick and healthy snack.
FAQs
What kind of yogurt works best for dehydrating?
Any sort of yogurt will work for this recipe, but we find that Greek yogurt works best. The higher protein content helps the bites firm up and hold their shape better during drying.
How long does it take to dehydrate yogurt drops?
It depends on how thick your yogurt is to start with. I have made very successful yogurt drops using both store-bought and homemade yogurt. The thicker the yogurt, the longer it will take to dehydrate. For store-bought yogurt, I like to use denser, Greek-style yogurts.
What does it taste like?
Its tart and tangy, unsweetened yogurt have a strong sourness. Dehydrated yogurt bites are an excellent snack for those who enjoy the taste of yogurt but don’t want the mess or hassle of preparing it themselves.
Can you use an oven to make yogurt drops?
Yes, you can use an oven to make yogurt drops, but it’s unnecessary. Using a dehydrator gives the yogurt a more consistent texture and flavor. If you don’t own a food dehydrator, you can still make this recipe using your oven.
Can you dehydrate vanilla yogurt?
Yes, you can dehydrate vanilla yogurt. Vanilla yogurt is an excellent protein and calcium source, making it a satisfying and nutritious snack.
Final Say:
You can use these dehydrator yogurt drops to make a quick, healthy snack for the kids and adults. They come in different flavors, and you only need some ingredients! Let us know how this recipe turned out or if you have any questions about it down below. We really love hearing from our readers, and we want to create content that resonates with you, so please share your thoughts on what we should write next time!
