This delicious and nutritious dried fruit and nut mix is the perfect snack to give you a power-packed boost! Whether for an afternoon pick-me-up or a pre-workout energy kick, this recipe contains all the ingredients you need for a flavorful and energizing snack. With its combination of nuts, seeds, dried fruit, and other healthy ingredients, this mix will become an essential part of your snacking rotation. So read on to learn how to make the best dried fruit and nut mix recipe! You won’t regret it.
This recipe can be customized however you like – so get creative and have fun! Put together your favorite combination of fruits, nuts, and seeds, and let your taste buds do the rest. Enjoy!
Let’s start with our delicious dried fruit and nut mix recipe.
Happy Cooking!
Ingredients:
- ½ cup dried cranberries
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- ⅓ cup almonds, chopped
- ⅓ cup cashews, chopped
- ½!– /wp:list-item –>
- 2 tablespoons honey or maple syrup
Creating Your Power-Packed Dried Fruit and Nut Mix Recipe!
1. First, preheat your oven to 350°F (180°C).
2. In a large bowl, mix all the ingredients (apart from dried cranberries and raisins) until they are evenly distributed.
3. Spread the mixture onto a baking sheet lined with parchment paper and bake in preheated oven for 15 minutes or until lightly golden brown.
4. Allow to cool, and then add the dried cranberries and raisins as toppings. Store your finished recipe in an airtight container in the fridge for one week. Serve as desired as a snack or topping on oatmeal, salads, yogurt, etc.! Enjoy!
Uses For Our Dried Fruit and Nut Mix:
- As a snack, just as is.
- Sprinkle over salads for added crunch and flavor.
- Use this mix as a topping for yogurt or oatmeal.
- Add to trail mix for an extra boost of energy.
- Use in baking recipes such as granola bars, muffins, etc.
- Add to smoothies for a healthy and delicious treat!
Health Benefits Of This Dried Fruit and Nut Mix Recipe
- A delicious and healthy snack packed with protein and fiber.
- Contains essential nutrients.
- Helps to keep you full and satisfied for more extended periods.
- A great source of energy for those needing an afternoon or pre-workout boost.
- An excellent alternative to processed snacks with added sugar and preservatives.
- It can be easily customized with your favorite dried fruits, nuts, and seeds.
Make Simple Recipes Using Dried Fruit and Nuts
Below are some ideas for recipes that can be made using dried fruit and nuts.
1. Granola Bars: Combine the dried fruit and nut mix with oats, honey, and a bit of melted coconut oil for delicious homemade granola bars.
2. Trail Mix: Add dark chocolate chips, coconut flakes, and sea salt to make the perfect energy-packed trail mix.
3. Healthy Baked Goods: This dried fruit and nut mix is an excellent addition to healthy baked goods such as muffins, scones, and energy balls!
4. Breakfast Bowls: Add a bit of crunch to your breakfast by sprinkling this mix over yogurt or oatmeal bowls.
5. Smoothies: Add a spoonful of this dried fruit and nut mix to your smoothies for an extra flavor boost.
That’s all there is to it! So enjoy your delicious and nutritious dried fruit and nut mix recipe whenever you need an energizing snack or topping. And remember, have fun with this recipe – customize however you like, and enjoy the flavor and nutrition of this power-packed mix!
