If you’re among the 45 million Americans who follow a specific diet, or you’re just simply trying to cut some pounds and eat healthier, then chip alternatives are for you. One of the healthiest, most nutritious, AND most satisfying alternatives…
Looking for a healthy snack that’s as delicious as it is easy to make? If so, then you need to keep on reading this post. In it, we’ll tell you how to make homemade fruit leather using only three cups…
Have you heard people talking about air fryers? You’ve probably heard a family member or friend mention them at some point because they’re a very hot kitchen appliance right now. And what about food dehydrators? You may have heard mention…
Constant food supply is never completely guaranteed. Imagine your city or town being hit with a sudden natural disaster and having no food to survive off of. Instead of being left without any food for you and your family, you…
According to the Mayo Clinic, the health benefits of a raw diet are clear: people who follow plant-based diets eat fewer calories, weigh substantially less, and reduce their heart disease risk more than meat eaters. Many credit the Swiss physician…
If you are considering getting a food dehydrator, we think you are very wise. They are a must-have in any kitchen for convenience, for making healthy snacks and for keeping food for future use. It’s not just about banana chips…