If you are looking for a super healthy recipe for your breakfast, you may want to give the Apricot Smoothie recipe a try. This delicious smoothie is super rich in vitamins and super easy to make. It’s perfect for those early morning boosts or just when you have nothing going on.
One advantage of this recipe is that there is no need to add so many ingredients. It’s also not hard to make; you can simply add the fruit to the blender and let it do its job. Another added benefit is that the apricot is high in fiber. This is excellent news if you are trying to lose weight because fiber is known to keep your metabolism steady, which burns fat more effectively.
There are so many recipes for people to try. However, none of them is quite as tasty and as nutritious as this one. It has a light consistency and a pleasant smell. It can be mixed in water or added to milk. The only limitation is your imagination.
Some people refer to this as a “power fruit.” This is because it does not have a lot of calories. It also does not have a lot of negative carbohydrates either. In fact, it contains fewer carbohydrates than an apple.
Apricots are also high in antioxidants and are a great source of beta carotene and vitamins A, C, and E. With all that antioxidant power, your body will be able to fight off disease and keep you staying healthy due to its strengthing your immune system.
Prep Time: 15 minutes
- One cup of dried apricots.
- Two cups of milk.
- Two cups of plain yogurt.
- One teaspoonful of vanilla.
The first step is to puree all ingredients in a blender until smooth and thick. If you like, you can add sugar or honey to make it sweet.
The second step is to serve immediately to your friends, family, guests, or enjoy yourself.
Apricots are delicious fruit crammed with vitamins, fiber, and antioxidants. They have many fantastic benefits for eyes, skin, and gut health. You can easily add fresh or dried apricots to your salads, yogurt, and main meals.
Let us know how your apricot smoothie tastes.